How to

If you are a woman of color who would like assistance seeking mental health therapy, please click below to submit an interest form. 

Please note:  The Spel~Well 100 Program Enrollment will be offered twice a year. Upon submitting a completed interest form, you can expect to receive a follow-up email. If the enrollment period is closed when you visit, please make sure your email is included in the form and we will notify you when it reopens.

If you are in a life-threatening emergency, please do not utilize this site in crisis. The following options are provided for crisis intervention.

Emergency 911

Crisis Text Line - Text NAMI to 741-741

The 988 Suicide & Crisis Lifeline-Dial or text 988 if you or someone you know is having thoughts of suicide or experiencing a mental health crisis.

National Suicide Prevention Lifeline-Call 8255 now

National Domestic Violence Hotline-Call 800-799-Safe (7233)

National Sexual Assault Hotline-Call 800-656-Hope (4673)

DISCLAIMER

Spel-Well, LLC and The Spel-Well Foundation, Inc. is not licensed to provide diagnostic or medical treatment. We encourage you to consult with the expertise of professionals before implementing any recommendations.